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- Feeling proud of being me as I walk the halls at school with a spring in my step
- Feeling good in my clothes
- Feeling my pants hanging on me differently especially around the thighs and waist
- Feeling like I want my clothes to look good (ie: taking pride in my appearance)
- Feeling very proud of my eating choices and the fact that I prepped a lot of yummy veggies last weekend that were extremely helpful during this past week's hectic and stressful pace
- Feeling fantastic about loving vegetables: cauliflower, spaghetti squash, cucumbers, eggplant, grape tomatoes (veggies of the week)
- Feeling surprised when I have the energy to do a small extra chore at home after working all day
- Feeling like a winner when I picture myself making pleasurable yet sensible eating choices when I get home late (rather than salivating over the reward of chowing down a bucket of popcorn or a pan of fries)
- Feeling celebratory about following through on the sensible eating choices I envisioned
- Feeling less stiff and sore after working on my feet into the evening hours
- Feeling accomplished when walking 5 minutes for pleasure each day
- Feeling excited to Blog about noticing all my positive feelings
You Go Girl!
ReplyDeletewith much love and admiration
hlb