Sunday, June 25, 2017

June is almost over...

...and I had planned to make 2 posts this month. One post this month will be the new plan.

I am feeling very well, energized, alert, and my appetite is not out of control. I have continued to stay away from corn chips, any kind of of fried potato, and popcorn. I am REALLY looking forward to having steak fries the most.

I am a heavier weight but I am continuing to focus on my energy/recovery and that is much better than a year ago. My goal for the remainder of this Blog (July 13, 2017) is to continue to skip those foods above, walk a lot, and smile at myself in the mirror everyday.