I have been eating pretty much whatever and I continue to walk 10,000 plus steps daily.
Not feeling my best is not enough of a motivator to do anything differently. I have bought vegetables for dinner each night this week and that is far as I've gotten with making a real change. I'm just not mentally in a space to make that commitment yet. Below is what I am ready to follow through with for now.
- Continue walking
- Continue with daily verse reading
- Read 3-4 Blog posts per week from last year's Viceless 365 Blog --so as to hopefully inspire myself