...and I had planned to make 2 posts this month. One post this month will be the new plan.
I am feeling very well, energized, alert, and my appetite is not out of control. I have continued to stay away from corn chips, any kind of of fried potato, and popcorn. I am REALLY looking forward to having steak fries the most.
I am a heavier weight but I am continuing to focus on my energy/recovery and that is much better than a year ago. My goal for the remainder of this Blog (July 13, 2017) is to continue to skip those foods above, walk a lot, and smile at myself in the mirror everyday.